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Time For Bed Quiz

this quiz deals with sleep and the stage of sleep



1)

A full night of sleep helps you stay active all day by giving you enough

 
 
 

2)

In the morning, your eyes and brain are signalled that it is time to wake-up by

 
 
 

3)

To help your muscles and bones grow and to keep you healthy, sleep renews and strengthens your

 
 
 

4)

Each cycle of sleep has________ stages.

 
 
 

5)

Rapid-Eye-Movement sleep is the stage when we

 
 
 

6)

Our brain makes a chemical that makes us sleepy called

 
 
 

7)

Five or six times a night, you go through one sleep

 
 
 

8)

Your body needs rest at night, but while you sleep it is still

 
 
 

9)

To help you concentrate, solve problems, and learn, sleep refreshes your

 
 
 

10)

During stage 3 and 4 you are in a _______ sleep.

 
 
 


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