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Time For Bed Quiz
this quiz deals with sleep and the stage of sleep
A full night of sleep helps you stay active all day by giving you enough
energy light sleep
In the morning, your eyes and brain are signalled that it is time to wake-up by
movement noon light
To help your muscles and bones grow and to keep you healthy, sleep renews and strengthens your
body brain nails
Each cycle of sleep has________ stages.
3 5 4
Rapid-Eye-Movement sleep is the stage when we
eat dream snore
Our brain makes a chemical that makes us sleepy called
gas surfactant melatonin
Five or six times a night, you go through one sleep
walk game cycle
Your body needs rest at night, but while you sleep it is still
active strong moving
To help you concentrate, solve problems, and learn, sleep refreshes your
brain mouth body
During stage 3 and 4 you are in a _______ sleep.
cheerful peaceful deep
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