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Should I lose or gain weight
Help me decide if I need to lose weight or gain it.
I am roughly 5'5 and 175lbs, based on this what would you describe me as.
Underweight Normal Chubby Slightly Overweight Overweight Obese
When I am standing with tight jeans on, I have a muffin top of 1.5 inches, what would you describe me as?
Sitting down my muffin top is 3.5 inches, what would you describe me as?
I can fit 6 fingers underneath my stomach without any of them showing when I am sitting down, what would you describe me as?
My stomach slightly wobbles when I walk, what would you describe me as?
I always snack throughout the day on sugary things and never on healthy food, what would you describe me as?
I always finish my meal and have dessert even if I am already full, what would you describe me as?
I can't run for more then a couple of minutes as I have trouble breathing, I am also very slow if I do run as I do 0 exercise, what would you describe me as?
How much weight do you think I should gain?
None (already too fat) 5-15lbs 20-35lbs 40-60lbs 70-100lbs 100+lbs
How much weight do you think I should lose
None 5-15 lbs 20-35lbs 40-60lbs 70-100lbs 100+lbs
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