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Are you strong?

Do you want to know if you are strong compared to average people? take this test!



1)

how old are you?

 
 
 
 
 

2)

How many pushups can you do on average?

 
 
 
 
 

3)

How many sit-ups/curl-ups can you do on average?

 
 
 
 
 

4)

How many crunches can you do on average?

 
 
 
 
 

5)

How many pounds (lbs) can you lift with your dominant arm? (The arm that you write with)

 
 
 
 
 
 
 

6)

Do you do karate/MMA/taekwondo/kung fu?

 
 
 
 
 
 

7)

How often do you work out or go to the gym?

 
 
 
 
 
 

8)

Do you run? If so, how far?

 
 
 
 
 
 

9)

How fast can you run 1 mile in?

 
 
 
 
 

10)

How many pull-ups/chin-ups can you do?

 
 
 
 
 

11)

What is your body type?

 
 
 
 
 
 
 


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