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Health Test
This test will determine if you're at a healthy state
Answer honestly throughout the entire test. It will actually help you become healthier. Okay, what do you see when you look down?
Legs, feet, and stomach Stomach Stomach and feet
How much do you weigh?
10-13 (50-80lbs) 10-13 (80-100lbs) 10-13 (100+lbs) 13-18 (70-100lbs) 13-18 (100-120) 13-18 (130+)
How many snacks do you have a day? Answer honestly, I know you ate the entire bag of Doritos...
0 1 2 3 4 5 6 7 8+
About how many calories do you consume a day?
500 1000 1500 2000 2500 3000 3500 4000 4500+
Do you take vitamins?
Yes! Sometimes Eh...
Do you exercise?
No 10 min 30 min 1 hour 2 hours 3 or more hours
About how much sugar do you consume?
Less that 5 grams 10-20 grams 20-30 grams 30-40 grams 50+ grams
What do you think of as dessert?
Chips and soda Ice cream, cookies Cake, lots of cookies, cupcakes 12 cartons of milk, bag of Doritos, 6 cakes
After each meal, are you...
Full Sorta almost full Half full GIMME FOOD! (yes I can be funny too)!
I'm 11, 65lbs, 3 meals a day, 0-2 snacks. Is that okay? I swear, cossy heart, this WONT affect your score
No! (in a good way) Yesh TOTALLY Absolutes nots
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